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    <loc>https://flyinmiata.com/en-ca/blogs/news/welcome-to-the-newest-flyin-miata</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/construction.jpg?v=1664322130</image:loc>
      <image:title>Welcome to the newest Flyin&apos; Miata!</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/learn-about-oil-changes-on-our-newest-video</loc>
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      <image:title>Learn about oil changes in our newest video</image:title>
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    <loc>https://flyinmiata.com/en-ca/blogs/news/video-chassis-rigidity</loc>
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      <image:title>Video: Chassis rigidity</image:title>
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    <loc>https://flyinmiata.com/en-ca/blogs/news/unsprung-weight-and-rotating-mass-why-it-matters</loc>
    <lastmod>2022-10-25T13:22:33-06:00</lastmod>
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      <image:title>Unsprung Weight and Rotating Mass: Why it Matters</image:title>
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    <loc>https://flyinmiata.com/en-ca/blogs/news/wheres-all-the-inventory</loc>
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      <image:title>Where&apos;s all the inventory?</image:title>
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    <loc>https://flyinmiata.com/en-ca/blogs/news/how-to-use-the-fm-tool-kits</loc>
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      <image:title>How to use the FM Tool Kits (FM Live)</image:title>
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    <loc>https://flyinmiata.com/en-ca/blogs/news/meet-the-newest-addition-to-the-fm-car-family-fm-live-car-tour</loc>
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      <image:title>Meet the newest addition to the FM car family! (FM Live Car Tour)</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/poly-bushings-for-your-street-car-fm-live</loc>
    <lastmod>2022-10-25T13:14:39-06:00</lastmod>
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      <image:title>Maintenance Free Poly Bushings for Your Street Car?! (FM Live)</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/turbo-tuesday-bbr-turbo-installation-series-part-1</loc>
    <lastmod>2022-10-25T13:19:46-06:00</lastmod>
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      <image:title>Turbo Tuesday! BBR Turbo Installation Series: Part 1</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/an-active-exhaust-for-your-miata-fm-live</loc>
    <lastmod>2022-10-28T12:30:05-06:00</lastmod>
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      <image:title>An Active Exhaust for your Miata! (FM Live)</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/happy-halloween</loc>
    <lastmod>2022-10-31T09:20:37-06:00</lastmod>
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      <image:title>HAPPY HALLOWEEN!</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/turbo-tuesday-bbr-turbo-installation-series-part-2</loc>
    <lastmod>2022-11-01T16:55:54-06:00</lastmod>
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      <image:title>BBR Turbo Installation Series: Part 2</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-dual-caliper-brake-kits-fm-live</loc>
    <lastmod>2022-11-04T10:37:51-06:00</lastmod>
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      <image:title>NEW Dual Caliper Brake Kits! (FM Live)</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/own-a-piece-of-miata-history-our-nd-v8-is-for-sale</loc>
    <lastmod>2022-11-11T11:10:14-07:00</lastmod>
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      <image:title>Our ND V8 is for sale!</image:title>
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    <loc>https://flyinmiata.com/en-ca/blogs/news/bbr-turbo-install-part-3</loc>
    <lastmod>2022-11-16T17:52:32-07:00</lastmod>
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      <image:title>BBR Turbo Install - Part 3</image:title>
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    <loc>https://flyinmiata.com/en-ca/blogs/news/almost-as-good-as-a-miata-hug</loc>
    <lastmod>2022-11-16T17:52:33-07:00</lastmod>
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      <image:title>Almost as good as a Miata Hug!</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/mikes-top-5-winter-miata-projects-fm-live</loc>
    <lastmod>2022-11-16T17:52:58-07:00</lastmod>
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      <image:title>Mike&apos;s Top 5 Winter Miata Projects (FM Live)</image:title>
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    <loc>https://flyinmiata.com/en-ca/blogs/news/bbr-turbo-install-part-4</loc>
    <lastmod>2022-11-16T17:53:11-07:00</lastmod>
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      <image:title>BBR Turbo install - Part 4</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/black-friday-is-coming</loc>
    <lastmod>2022-11-16T17:53:26-07:00</lastmod>
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      <image:title>Black Friday is coming!</image:title>
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    <loc>https://flyinmiata.com/en-ca/blogs/news/the-real-reasons-fm-stopped-building-v8-miatas-fm-live</loc>
    <lastmod>2022-11-22T16:09:07-07:00</lastmod>
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      <image:title>The Real Reasons FM Stopped Building V8 Miatas (FM Live)</image:title>
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    <loc>https://flyinmiata.com/en-ca/blogs/news/bbr-turbo-install-part-4-intake-battery-map-sensor-vacuum-lines</loc>
    <lastmod>2022-11-22T16:29:51-07:00</lastmod>
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      <image:title>BBR Turbo Install - Part 5: Intake, Battery, MAP Sensor, Vacuum Lines</image:title>
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    <loc>https://flyinmiata.com/en-ca/blogs/news/2023-fm-calendars</loc>
    <lastmod>2022-11-30T10:46:05-07:00</lastmod>
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      <image:title>2023 FM Calendars are now available!</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/happy-thanksgiving</loc>
    <lastmod>2022-11-24T07:00:01-07:00</lastmod>
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      <image:title>Happy Thanksgiving!</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/bbr-turbo-install-part-6</loc>
    <lastmod>2022-11-30T08:34:42-07:00</lastmod>
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      <image:title>BBR Turbo Install - Part 6</image:title>
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    <loc>https://flyinmiata.com/en-ca/blogs/news/new-rgr-engineering-splitters-spats</loc>
    <lastmod>2022-12-02T08:40:50-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/Splitter_1600x900_Blog_Thumb_IMG_2269.jpg?v=1669937747</image:loc>
      <image:title>NEW! RGR Engineering Splitters &amp; Spats</image:title>
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    <loc>https://flyinmiata.com/en-ca/blogs/news/how-to-properly-adjust-miata-headlights-fm-live</loc>
    <lastmod>2022-12-12T08:59:29-07:00</lastmod>
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      <image:title>How To Properly Adjust Miata Headlights (FM Live)</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/bbr-turbo-install-part-7</loc>
    <lastmod>2022-12-13T09:33:42-07:00</lastmod>
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      <image:title>BBR Turbo Install - Part 7: Data-logging</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/the-science-of-splitters-spats-fm-live</loc>
    <lastmod>2022-12-16T10:45:46-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Splitterspat_Blog_Thumb_IMG_0359.jpg?v=1671212746</image:loc>
      <image:title>The Science of Splitters &amp; Spats (FM Live)</image:title>
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  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/last-minute-gift-ideas</loc>
    <lastmod>2022-12-15T09:06:34-07:00</lastmod>
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      <image:title>Miata Gift Ideas &amp; Stocking Stuffers!</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/happy-holidays-from-flyin-miata</loc>
    <lastmod>2022-12-23T14:30:58-07:00</lastmod>
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      <image:title>Happy Holidays from Flyin&apos; Miata!</image:title>
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    <loc>https://flyinmiata.com/en-ca/blogs/news/new-nd-clutches-lightweight-flywheels-fm-live</loc>
    <lastmod>2022-12-23T09:50:32-07:00</lastmod>
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      <image:title>NEW! ND Clutches &amp; Lightweight Flywheels (FM Live)</image:title>
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    <loc>https://flyinmiata.com/en-ca/blogs/news/the-basics-of-suspension-end-links-fm-live</loc>
    <lastmod>2023-01-06T14:47:01-07:00</lastmod>
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      <image:title>The Basics of Suspension End-Links (FM Live)</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/the-hottest-wheels-limited-edition-shirt</loc>
    <lastmod>2023-01-16T13:35:35-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_Jan_shirt_010423.jpg?v=1673366966</image:loc>
      <image:title>&quot;The Hottest Wheels&quot; Limited Edition Shirt!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/keiths-338-timecapsule-canadian-miata-fm-live</loc>
    <lastmod>2023-01-13T08:39:06-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_thumbIMG_2615.jpg?v=1673624337</image:loc>
      <image:title>Keith&apos;s 338 Timecapsule Canadian Miata (FM Live)</image:title>
    </image:image>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-at-fm-flywheel-lock-tools-fm-live</loc>
    <lastmod>2023-01-20T08:48:56-07:00</lastmod>
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      <image:title>New at FM! Flywheel Lock Tools! (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/turbosmart-e-boost-controller-step-by-step-installation</loc>
    <lastmod>2023-01-24T10:02:34-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Eboost_Blog_Thumb_012423.jpg?v=1674579748</image:loc>
      <image:title>Turbosmart E-Boost Controller - Step by Step Installation!</image:title>
    </image:image>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/mikes-new-ride-fm-live</loc>
    <lastmod>2023-01-28T08:00:02-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/IMG_2984_1600x900_Blog_thumb_fc26fb41-069d-4ebb-a137-0b9743bbedda.jpg?v=1674847221</image:loc>
      <image:title>Mike&apos;s New Ride! (FM Live)</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/turbosmart-e-boost-controller-basic-functions-and-programming</loc>
    <lastmod>2023-01-31T14:25:10-07:00</lastmod>
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      <image:title>TurboSmart E-Boost Controller - Basic Functions and Programming</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/how-to-make-your-new-to-you-used-miata-better-fm-live</loc>
    <lastmod>2023-02-06T09:11:57-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/How_To_Make_1600x900_Blog_Thumb_IMG_3169.jpg?v=1675442652</image:loc>
      <image:title>How to Make Your &quot;New-To-You&quot; (Used) Miata Better! (FM Live)</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/lightweight-antigravity-batteries-for-na-nb-fm-live</loc>
    <lastmod>2023-02-10T13:55:19-07:00</lastmod>
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      <image:title>Lightweight Antigravity Batteries for NA/NB! (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/happy-valentines-day-from-all-of-us-at-fm</loc>
    <lastmod>2023-02-14T11:39:37-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Valentine_blog_021423.jpg?v=1676399903</image:loc>
      <image:title>Happy Valentine&apos;s Day from all of us at FM!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/welcome-to-the-fm-yacht-club-shirt-of-the-month</loc>
    <lastmod>2023-03-06T14:05:27-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_Feb_shirt_021023.jpg?v=1676415712</image:loc>
      <image:title>Welcome to the FM Yacht Club! (Exclusive Shirt of the Month)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/fm-tow-hooks-available-for-all-miatas-fm-live</loc>
    <lastmod>2023-03-06T14:03:45-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_towhook_blog_thumb_IMG_3389_b4ff0bbb-cb6c-4c44-9eb2-b1eb0e882d1c.jpg?v=1676647774</image:loc>
      <image:title>FM Tow Hooks - Available for All Miatas! (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/1-6-vs-1-8-which-do-you-want</loc>
    <lastmod>2023-03-06T14:41:56-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_thumb_IMG_0376.jpg?v=1677254917</image:loc>
      <image:title>1.6 VS 1.8! Which do you want? (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-nd-transmission-heat-shield-from-dei-fm-live</loc>
    <lastmod>2023-03-06T14:00:29-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_NCHeatshield_Blog_Thumb_IMG_3734.jpg?v=1677802667</image:loc>
      <image:title>New! NC Transmission Heat Shield from DEI (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/fm-2023-summer-camp-announcement</loc>
    <lastmod>2023-03-07T10:29:01-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FMSC_2023_Announcement_1600x900_blog_Thumb_030623.jpg?v=1678148012</image:loc>
      <image:title>FM 2023 Summer Camp Announcement!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/choosing-engine-mounts-for-your-miata-fm-live</loc>
    <lastmod>2023-03-13T08:33:24-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_thumb_IMG_3794.jpg?v=1678486672</image:loc>
      <image:title>Choosing Engine Mounts for Your Miata (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/miata-socks-to-benefit-the-rocky-mountain-down-syndrome-association</loc>
    <lastmod>2023-03-15T15:54:18-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_Socks_031423.jpg?v=1678917237</image:loc>
      <image:title>MIATA SOCKS! To benefit the Rocky Mountain Down Syndrome Association</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/why-you-might-not-want-coilovers-fm-live</loc>
    <lastmod>2023-03-17T09:47:51-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_thumb_IMG_3854_031723.jpg?v=1679068071</image:loc>
      <image:title>Why you might NOT want coilovers (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/butterfly-braces-are-back-fm-live</loc>
    <lastmod>2023-04-04T07:49:58-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_thumb_butterflies_IMG_3894.jpg?v=1679672744</image:loc>
      <image:title>Butterfly Braces Are Back! (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/mele-design-nd-battery-mount-installation</loc>
    <lastmod>2023-03-27T17:00:55-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_thumb_Mele_Design_Thumb_notext.jpg?v=1679958055</image:loc>
      <image:title>Mele Design ND Battery Mount installation!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/spring-maintenance-things-to-check-before-summer-fm-live</loc>
    <lastmod>2023-03-31T13:10:44-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_SpringMaintenance_Thumb_IMG_4024.jpg?v=1680282477</image:loc>
      <image:title>Spring Maintenance: Things to check before Summer (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/fm-summer-camp-registration-now-open</loc>
    <lastmod>2023-04-03T15:44:16-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_FMSC2023_040323.jpg?v=1680558256</image:loc>
      <image:title>FM Summer Camp Registration Now Open!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/with-great-adjustability-comes-great-responsibility</loc>
    <lastmod>2023-04-04T08:58:24-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_April_shirt_030323.jpg?v=1680620276</image:loc>
      <image:title>It&apos;s T-shirt Tuesday! &quot;With great adjustability comes great responsibility.&quot;</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/engine-cooling-101-fm-live</loc>
    <lastmod>2023-04-07T10:00:16-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_enginecooling_thumb_IMG_4083.jpg?v=1680879811</image:loc>
      <image:title>Engine Cooling 101 (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/step-by-step-miata-rear-brake-caliper-rebuild</loc>
    <lastmod>2023-04-10T10:09:16-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_FM_rear_caliper_Kit_thumbnail_041023.jpg?v=1681142033</image:loc>
      <image:title>Step-by-step Miata Rear Brake Caliper Rebuild</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/do-you-need-eccentric-locks-fm-live</loc>
    <lastmod>2023-04-14T09:00:00-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blg_thumb_IMG_4175.jpg?v=1681484170</image:loc>
      <image:title>Do You Need Eccentric Locks? (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/whats-inside-fm-video-from-flywheel-films</loc>
    <lastmod>2023-04-17T14:57:12-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/Whats_FM_thumb_Flywheelfilms.jpg?v=1681765032</image:loc>
      <image:title>What&apos;s Inside FM? (Video from Flywheel Films)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/the-first-mod-to-do-to-your-miata-fm-live</loc>
    <lastmod>2023-04-21T09:27:33-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_Thumb_IMG_4232.jpg?v=1682090853</image:loc>
      <image:title>The FIRST Mod To Do To Your Miata! (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/will-we-see-you-at-summer-camp-june-9-11-2023</loc>
    <lastmod>2023-04-24T11:09:09-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_FMSC2023_042423.jpg?v=1682356086</image:loc>
      <image:title>Will We See You At Summer Camp? June 9-11, 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/get-to-know-our-csr-team-fm-live</loc>
    <lastmod>2023-04-29T06:00:05-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_CSR_Blog_Thumb_IMG_4308.jpg?v=1682698722</image:loc>
      <image:title>Get to Know Our CSR Team! (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/fm-is-hiring</loc>
    <lastmod>2023-05-02T09:34:08-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_thumb_IMG_8017.jpg?v=1683041648</image:loc>
      <image:title>FM is Hiring!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/updated-coolant-reroute-kits-fm-live</loc>
    <lastmod>2023-05-10T16:28:43-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_Thumb_IMG_4379.jpg?v=1683239015</image:loc>
      <image:title>Updated Coolant Reroute Kits! (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/grrr-grab-our-may-limited-edition-shirt-before-its-gone</loc>
    <lastmod>2023-05-10T16:29:25-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_MAY_shirt_050523.jpg?v=1683649786</image:loc>
      <image:title>GRRR! Grab our May Limited Edition shirt before it&apos;s gone!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/save-your-main-relay-fm-fuel-pump-rewire-kit-fm-live</loc>
    <lastmod>2023-05-12T08:49:27-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_Thumb_IMG_4424.jpg?v=1683902967</image:loc>
      <image:title>Save Your Main Relay! FM Fuel Pump Rewire Kit (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/miata-hard-top-basics-fm-live</loc>
    <lastmod>2023-05-22T15:48:27-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_Thumb_IMG_4740.jpg?v=1684791979</image:loc>
      <image:title>Miata Hard Top Basics! (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-nb-steering-rack-bushing-upgrade-kit-fm-live</loc>
    <lastmod>2023-05-26T08:46:07-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_thumb_IMG_4856.jpg?v=1685112231</image:loc>
      <image:title>New! NB Steering Rack Bushing Upgrade Kit (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/fm-2023-summer-camp-schedule</loc>
    <lastmod>2023-06-01T11:41:38-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FMSC_Schedule_Thumb_060123_1600x900_c6a12e0c-d95a-404d-ae9e-e0c9e08fcfe1.jpg?v=1685638563</image:loc>
      <image:title>FM 2023 Summer Camp Schedule!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/bovs-to-vent-or-not-to-vent-that-is-the-question-fm-live</loc>
    <lastmod>2023-06-02T12:24:53-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_Thumb_IMG_4928.jpg?v=1685725512</image:loc>
      <image:title>BOVs: To Vent, or Not to Vent? That is the question! (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/na-sway-bar-installation-with-kyle-tigar</loc>
    <lastmod>2023-06-05T09:27:48-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_NA_Sway_install_thumb_053123.jpg?v=1685978646</image:loc>
      <image:title>NA Sway Bar Installation with Kyle Tigar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/how-to-prep-for-your-track-day-fm-live</loc>
    <lastmod>2023-06-08T17:22:54-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_thumb_IMG_5150.jpg?v=1686265505</image:loc>
      <image:title>How To Prep For Your Track Day (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/summer-camp-seminars</loc>
    <lastmod>2023-06-15T10:39:06-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FMSC_Blog_Thumb_5cf166d9-bd3e-40aa-af2c-d04856d9261f.jpg?v=1686846670</image:loc>
      <image:title>Summer Camp Seminars Now Available on YouTube!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-banks-pedal-monster-dash-fm-live</loc>
    <lastmod>2023-06-16T08:53:03-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_thumb_IMG_5373_2.jpg?v=1686927173</image:loc>
      <image:title>New! Banks Pedal Monster &amp; Dash! (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-2023-catalogs-now-available</loc>
    <lastmod>2023-06-19T09:51:35-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_catalog_thumb_061923.jpg?v=1687188237</image:loc>
      <image:title>NEW! 2023 Catalogs Now Available!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/june-limited-edition-shirts</loc>
    <lastmod>2023-06-19T09:29:47-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_juneshirt_061323.jpg?v=1687188587</image:loc>
      <image:title>June Limited Edition Shirts!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/nc3-prht-vs-nd2-rf-fm-live</loc>
    <lastmod>2023-06-23T08:50:28-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_thumb_IMG_5632.jpg?v=1687531809</image:loc>
      <image:title>NC3 PRHT vs ND2 RF! (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/koni-shock-sale</loc>
    <lastmod>2023-07-03T11:34:15-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_Koni_Sale_062623.jpg?v=1687798072</image:loc>
      <image:title>Koni Shock Sale EXTENDED!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/brake-rotor-basics-with-keith-tanner-fm-live</loc>
    <lastmod>2023-06-30T08:33:14-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FMLive_Brake_Rotors_thumb_062923_1600x900_Blog_Thumb_3f3f7f9b-a1ca-44ec-92df-59a6e7e1657b.jpg?v=1688077439</image:loc>
      <image:title>Brake Rotor Basics with Keith Tanner (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/turbos-are-coming</loc>
    <lastmod>2023-07-03T09:02:24-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_turboannouncement_Thumbnail_070323_1600x900_Blog_thumb_22b757e3-1ca1-420f-8c2f-d97ac1e1de48.jpg?v=1688396425</image:loc>
      <image:title>TURBOS ARE COMING!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/happy-independence-day</loc>
    <lastmod>2023-07-04T01:00:01-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/July_Fourth_2023_070323_1600x900_Blog.jpg?v=1688423855</image:loc>
      <image:title>Happy Independence Day!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/nc-turbo-development-official-announcement-summer-2023</loc>
    <lastmod>2023-07-06T13:38:49-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/maxresdefault.jpg?v=1688671232</image:loc>
      <image:title>NC Turbo Development Official Announcement (Summer 2023)</image:title>
    </image:image>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/wheel-updates-fm-live</loc>
    <lastmod>2023-07-07T08:59:17-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_thumb_IMG_6103.jpg?v=1688741897</image:loc>
      <image:title>Wheel Updates! (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/2023-summer-camp-recap</loc>
    <lastmod>2023-07-08T06:00:00-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_recap_thumb_070723.jpg?v=1688769783</image:loc>
      <image:title>2023 Summer Camp Recap!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/hagerty-flyin-miata-feature</loc>
    <lastmod>2023-07-10T12:44:54-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/Hagerty_blog_1600x900_20a06de3-e9e3-4ad8-a664-62dbe2432540.jpg?v=1689014580</image:loc>
      <image:title>Hagerty Flyin&apos; Miata Feature!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/july-limited-edition-shirt-announcement</loc>
    <lastmod>2023-07-11T21:36:16-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_julyshirt_071123.jpg?v=1689109152</image:loc>
      <image:title>July Limited Edition Shirt Announcement!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/e85-basics-corn-power-for-your-miata-fm-live</loc>
    <lastmod>2023-07-15T09:59:37-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/E85_1600x900_Blog_thumb_IMG_6257.jpg?v=1689350118</image:loc>
      <image:title>E85 Basics: Corn power for your Miata (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/brake-rotor-tech-with-keith-tanner-fm-live</loc>
    <lastmod>2023-07-21T10:34:32-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/IMG_6424_1600x900_blog_thumb_0f82e9ba-7a5d-4a72-a871-3f44d2fb0e48.jpg?v=1689891622</image:loc>
      <image:title>Brake Caliper Tech with Keith Tanner (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/meet-ron-project-ron-episode-1</loc>
    <lastmod>2023-07-22T06:00:00-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_Thumbnail_ep1_071823.jpg?v=1689957256</image:loc>
      <image:title>Meet Ron! - Project Ron Episode 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/things-from-mx5-things-fm-live</loc>
    <lastmod>2023-07-28T08:51:40-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_thumb_IMG_6568.jpg?v=1690555794</image:loc>
      <image:title>Things from MX5 Things! (FM Live)</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/project-ron-episode-2</loc>
    <lastmod>2023-07-29T17:01:42-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_Thumbnail_ep2_072923.jpg?v=1690671702</image:loc>
      <image:title>Got Handling? - Project Ron Episode 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/come-see-us-at-miatas-at-the-gap</loc>
    <lastmod>2023-08-02T10:10:10-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Andy_gap_2021.jpg?v=1690992486</image:loc>
      <image:title>Come see us at Miatas at the Gap!</image:title>
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  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/brakes-and-shoes-project-ron-episode-3</loc>
    <lastmod>2023-08-05T08:00:00-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Thumbnail_ep3_080123.jpg?v=1690993462</image:loc>
      <image:title>Brakes and shoes - Project Ron Episode 3!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/injector-upgrades-how-and-why-you-might-want-to-upgrade-fm-live-with-jeremy-ferber</loc>
    <lastmod>2023-08-15T14:10:42-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/Blog_1600x900_IMG_6818.jpg?v=1691765957</image:loc>
      <image:title>Injector Upgrades! How and Why you might want to upgrade! (FM Live with Jeremy Ferber)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/august-limited-edition-shirts-are-now-live</loc>
    <lastmod>2023-08-15T14:48:41-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_augshirt_081423_6692196c-d6cd-418f-8750-a4a20aaf5945.jpg?v=1692132521</image:loc>
      <image:title>August Limited Edition Shirts are Now Live!</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/nc-turbo-testing-continues</loc>
    <lastmod>2023-08-15T16:13:12-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Nancy_Turbo_testing--2.jpg?v=1692132248</image:loc>
      <image:title>NC Turbo testing continues!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/brake-pad-tech-with-keith-tanner-fm-live</loc>
    <lastmod>2023-08-18T13:12:47-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_IMG_6931.jpg?v=1692374274</image:loc>
      <image:title>Brake Pad Tech with Keith Tanner (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/a-happy-meal-for-ron</loc>
    <lastmod>2023-08-19T13:51:17-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Thumbnail_ep4_081923.jpg?v=1692474677</image:loc>
      <image:title>A Happy Meal For Ron!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/street-wings-from-nine-lives-racing-fm-live</loc>
    <lastmod>2023-08-25T08:38:09-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_thumb_IMG_7002.jpg?v=1692974289</image:loc>
      <image:title>Street Wings from Nine Lives Racing (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-braces-for-ron-project-ron-episode-5</loc>
    <lastmod>2023-08-26T11:20:10-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_Thumbnail_ep5_082523.jpg?v=1693069197</image:loc>
      <image:title>New Braces For Ron! - Project Ron Episode 5</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/what-the-heck-is-the-evaporative-emissions-system-fm-live</loc>
    <lastmod>2023-09-01T09:01:18-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_thumb_IMG_7052.jpg?v=1693580405</image:loc>
      <image:title>What the heck is the evaporative emissions system? (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/interior-makeover-project-ron-episode-6</loc>
    <lastmod>2023-09-04T06:00:02-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_Thumbnail_ep6_090123.jpg?v=1693677043</image:loc>
      <image:title>Interior Makeover! - Project Ron Episode 6</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/brake-duct-science-with-keith-tanner-fm-live</loc>
    <lastmod>2023-09-08T09:16:44-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_thumb_IMG_7094.jpg?v=1694186204</image:loc>
      <image:title>Brake Duct Science! With Keith Tanner (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/keeping-ron-cool-project-ron-episode-7</loc>
    <lastmod>2023-09-11T06:00:00-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Thumbnail_ep7_091023.jpg?v=1694404683</image:loc>
      <image:title>Keeping Ron cool! - Project Ron Episode 7</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/go-for-a-midnight-run-in-this-months-limited-edition-hoodie</loc>
    <lastmod>2023-09-12T15:26:23-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_septshirt_091223.jpg?v=1694553983</image:loc>
      <image:title>Go for a Midnight Run in this month&apos;s Limited Edition Hoodie!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/what-happens-when-your-timing-belt-breaks-fm-live</loc>
    <lastmod>2023-09-15T08:39:55-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_Thumb_no_text_IMG_7135.jpg?v=1694730275</image:loc>
      <image:title>What happens when your timing belt breaks? (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/ron-gets-boosted-project-ron-episode-8</loc>
    <lastmod>2023-09-19T06:00:02-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Thumbnail_ep8_091823.jpg?v=1695067432</image:loc>
      <image:title>Ron Gets Boosted! Project Ron Episode 8</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/q-a-we-interview-keith-tanner</loc>
    <lastmod>2023-09-23T06:00:00-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_thumb_IMG_7300.jpg?v=1695406688</image:loc>
      <image:title>Q &amp; A: We Interview Keith Tanner!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/driving-ron-project-ron-episode-9</loc>
    <lastmod>2023-09-26T11:40:01-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_Thumbnail_ep9_092623.jpg?v=1695742879</image:loc>
      <image:title>Driving Ron! - Project Ron Episode 9</image:title>
    </image:image>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/more-suspension-travel-for-your-lowered-na-fm-live</loc>
    <lastmod>2023-09-29T09:57:46-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_Thumb_no_text_IMG_7353.jpg?v=1696002909</image:loc>
      <image:title>More Suspension Travel for your Lowered NA! (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/koni-special-active-shocks-with-keith-tanner-fm-live</loc>
    <lastmod>2023-10-06T10:33:07-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_thumb_IMG_7501.jpg?v=1696606657</image:loc>
      <image:title>Koni Special Active Shocks with Keith Tanner (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/celebrate-ron-with-our-october-shirt</loc>
    <lastmod>2023-10-20T11:51:33-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Octshirt_1009232.jpg?v=1697824293</image:loc>
      <image:title>Celebrate Ron with our October Shirt!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/extra-gauges-for-your-miata-fm-live</loc>
    <lastmod>2023-10-28T10:30:00-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_IMG_7869.jpg?v=1698440497</image:loc>
      <image:title>Extra Gauges For Your Miata? (FM Live)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/turning-pedal-force-into-brake-torque-fm-live-11-2-23</loc>
    <lastmod>2023-11-03T08:49:36-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_thumg_IMG_7932.jpg?v=1699022976</image:loc>
      <image:title>Turning Pedal Force into Brake Torque (FM Live 11-2-23)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/fms-turbo-nd-miata-andy</loc>
    <lastmod>2023-11-06T09:21:21-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Andy_Bonneville_thumb_110623.jpg?v=1699287553</image:loc>
      <image:title>FM&apos;s Turbo ND Miata &quot;Andy&quot;</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/help-celebrate-fms-40th-anniversary</loc>
    <lastmod>2023-11-07T14:33:47-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_Novshirt_110723_converted.jpg?v=1699392822</image:loc>
      <image:title>Help celebrate FM&apos;s 40th Anniversary!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/its-fms-birthday-fm-live-11-9-23-with-keith-tanner</loc>
    <lastmod>2023-11-10T11:40:42-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_thumb_IMG_8038.jpg?v=1699635888</image:loc>
      <image:title>It&apos;s FM&apos;s Birthday! (FM Live 11-9-23 with Keith Tanner)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/turbos-are-back-11-13-23-announcement</loc>
    <lastmod>2023-11-13T09:56:56-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_New_NB_Turbo_IMG_6600.jpg?v=1699893804</image:loc>
      <image:title>Turbos are Back! (11-13-23 Announcement)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/q-a-with-brandon-fitch-fm-live-11-16-23</loc>
    <lastmod>2023-11-18T10:13:40-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_thumb_IMG_8088_2.jpg?v=1700327620</image:loc>
      <image:title>Q&amp;A With Brandon Fitch! (FM Live 11-16-23)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/happy-thanksgiving-1</loc>
    <lastmod>2023-11-22T14:46:09-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_NC_w_Turkeys_112223.jpg?v=1700689569</image:loc>
      <image:title>Happy Thanksgiving!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/q-a-with-the-miatas-founding-fathers-miata-reunion-2023</loc>
    <lastmod>2023-11-30T16:50:17-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_Founding_Fathers_Thumb_w_text.jpg?v=1701388217</image:loc>
      <image:title>Q&amp;A With the Miata&apos;s Founding Fathers (Miata Reunion 2023)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-randall-cowl-intakes-for-na-nb-miatas-fm-live-11-30-23</loc>
    <lastmod>2023-12-06T10:29:19-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_Thumb_IMG_8178.jpg?v=1701388952</image:loc>
      <image:title>NEW! Randall Cowl Intakes for NA/NB Miatas (FM Live 11-30-23)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/bump-steer-what-is-it-how-to-fix-it-fm-live-with-keith-tanner-12-7-23</loc>
    <lastmod>2023-12-08T10:55:27-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_Bumpsteer_IMG_8212.jpg?v=1702055040</image:loc>
      <image:title>Bump Steer: What is it? How to fix it. (FM Live with Keith Tanner 12-7-23)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/keiths-active-aero-video-featured-on-the-autopian</loc>
    <lastmod>2023-12-12T10:52:55-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_LIVE_Thumbnail_Active_aero_042320.jpg?v=1702403575</image:loc>
      <image:title>Keith&apos;s Active Aero video featured on The Autopian!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/looking-for-last-minute-miata-stocking-stuffers-fm-live-12-14-23</loc>
    <lastmod>2023-12-15T10:39:53-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_Thumb_no_text_IMG_8298.jpg?v=1702660387</image:loc>
      <image:title>Looking for Last Minute Miata Stocking Stuffers? (FM Live 12-14-23)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-at-fm-spherical-control-arm-bearings-for-na-nb-miatas</loc>
    <lastmod>2023-12-19T10:03:55-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_13-9812X_TL_FRONT_REAR_INSTALLER_Spherical_bushing_kit_120823--2.jpg?v=1703005435</image:loc>
      <image:title>NEW at FM - Spherical Control Arm Bearings for NA/NB Miatas!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/dont-lose-your-wheel-upgraded-hubs-for-miatas-fm-live-12-21-23</loc>
    <lastmod>2023-12-22T15:15:33-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_thumb_IMG_8350.jpg?v=1703264242</image:loc>
      <image:title>Don&apos;t lose your wheel! Upgraded Hubs for Miatas (FM Live 12-21-23)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/happy-holidays</loc>
    <lastmod>2023-12-22T16:00:01-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_holidays_122023.jpg?v=1703274648</image:loc>
      <image:title>Happy Holidays!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/better-than-bushings-spherical-control-arm-bearings-with-keith-tanner-fm-live-1-4-24</loc>
    <lastmod>2024-01-09T10:14:35-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_Thumb_no_text_IMG_8438.jpg?v=1704470008</image:loc>
      <image:title>Better Than Bushings? Spherical Control Arm Bearings with Keith Tanner (FM Live 1-4-24)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-limited-edition-fm-shop-apron-only-available-until-1-16-24</loc>
    <lastmod>2024-01-09T14:23:11-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_Janshirt_010924.jpg?v=1704833695</image:loc>
      <image:title>New! Limited Edition FM Shop Apron! (Only available until 1-16-24!)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/fms-project-ron-is-now-for-sale-on-bat</loc>
    <lastmod>2024-01-11T10:24:36-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/BLOG1600x900_Ron_16x9_iphone_111223IMG_8074.jpg?v=1704990368</image:loc>
      <image:title>FM&apos;s &quot;Project Ron&quot; is now for sale on BAT!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/what-do-metal-surfing-and-miatas-all-have-in-common-fms-jeremy-ferber-fm-live-1-11-24</loc>
    <lastmod>2024-01-15T11:09:27-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_Jeremy_Interview_Thumb_no_text_IMG_8530.jpg?v=1705342142</image:loc>
      <image:title>What do metal,  surfing and Miatas all have in common? FM&apos;s Jeremy Ferber! (FM Live 1-11-24)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/more-power-ditch-that-power-steering-pump-fm-live-1-19-24</loc>
    <lastmod>2024-01-19T09:52:35-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_PSPD_Thumb_No_text_IMG_8560.jpg?v=1705683155</image:loc>
      <image:title>MORE POWER! Ditch that Power Steering Pump! (FM Live 1-19-24)</image:title>
    </image:image>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/what-can-you-do-with-hub-stands</loc>
    <lastmod>2024-01-26T10:09:15-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_Thumb_IMG_8602.jpg?v=1706287068</image:loc>
      <image:title>What can you do with HUB STANDS? FM Live 1-25-24</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/why-you-want-an-fm-turbo-kit-fm-live-with-keith-tanner-2-1-24</loc>
    <lastmod>2024-02-02T15:41:51-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_thumbIMG_8632.jpg?v=1706912807</image:loc>
      <image:title>Why You want an FM Turbo kit - FM Live with Keith Tanner 2-1-24</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/where-to-put-your-gas-cap-new-gas-cap-holder-with-install-fm-live-2-8-24</loc>
    <lastmod>2024-02-09T09:20:20-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_thumb_no_text_IMG_8710.jpg?v=1707495620</image:loc>
      <image:title>Where to put your gas cap? NEW Gas cap Holder - with install! (FM Live 2-8-24)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/winter-isnt-over-yet-stay-warm-with-our-new-flannel-february-shirt-of-the-month</loc>
    <lastmod>2024-02-13T08:38:08-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_Feb_021224.jpg?v=1707838688</image:loc>
      <image:title>Winter isn&apos;t over yet, stay warm with our new Flannel! (February shirt-of-the-month)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/turbo-restock-feb-20-2024-turbo-tuesday</loc>
    <lastmod>2024-02-14T11:59:48-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/Turbo_restock__DSC8981-Edit.jpg?v=1707936951</image:loc>
      <image:title>Turbo restock Feb 20, 2024! TURBO TUESDAY!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/can-you-live-with-an-nc-turbo-fm-live-2-15-24</loc>
    <lastmod>2024-02-19T10:13:50-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_no_text_IMG_8766.jpg?v=1708362830</image:loc>
      <image:title>Can You Live With AN NC Turbo? (FM Live 2-15-24)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/no-miatas-dont-have-struts-stats-vs-double-wishbone-suspension-fm-live-2-22-24</loc>
    <lastmod>2026-03-18T10:18:22-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_strut_vs_wishbone.jpg?v=1773850702</image:loc>
      <image:title>No, Miatas don&apos;t have struts! Struts vs Double Wishbone Suspension - FM Live 2-22-24</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/let-there-be-light-new-at-fm</loc>
    <lastmod>2024-02-27T14:34:10-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/28-12400_MX5Things_installed_Trunk_led_kit_020824-8109.jpg?v=1709063831</image:loc>
      <image:title>Let there be LIGHT! (New at FM!)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-nd-chip-guards-fm-live-2-29-24</loc>
    <lastmod>2024-03-01T08:52:28-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_Thumb_IMG_8895_2.jpg?v=1709307920</image:loc>
      <image:title>NEW! ND Chip Guards! - FM Live 2-29-24</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/konis-annual-shock-value-sale-is-live</loc>
    <lastmod>2024-03-04T14:42:30-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_Koni_Sale_030424.jpg?v=1709588550</image:loc>
      <image:title>Koni&apos;s Annual Shock Value Sale is live!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/do-you-need-2-piece-rear-rotors-weve-got-them-fm-live-3-7-24</loc>
    <lastmod>2024-03-08T08:43:27-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_Thumb_IMG_8941.jpg?v=1709854635</image:loc>
      <image:title>Do you need 2 Piece Rear Rotors? We&apos;ve got them! - FM Live 3-7-24</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/welcome-to-the-pop-up-appreciation-society-our-march-limited-edition-shirt</loc>
    <lastmod>2024-03-12T11:49:52-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_March_031224.jpg?v=1710265792</image:loc>
      <image:title>Welcome to the Pop-Up Appreciation Society - Our March Limited Edition shirt!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/what-brakes-do-you-need-fm-live-3-14-24</loc>
    <lastmod>2024-03-15T09:06:34-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_IMG_8988_2.jpg?v=1710515164</image:loc>
      <image:title>What Brakes Do YOU Need? - FM Live 3-14-24</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/its-turbo-time-turbos-are-back</loc>
    <lastmod>2024-03-19T14:05:42-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_Turbo_thumb_031924.jpg?v=1710878735</image:loc>
      <image:title>It&apos;s Turbo Time - Turbos are Back!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/how-not-to-ruin-your-street-miata-hosted-by-keith-tanner-fm-live-3-21-24</loc>
    <lastmod>2024-03-22T14:00:39-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_thumb_IMG_9052.jpg?v=1711125075</image:loc>
      <image:title>How NOT to RUIN Your Street Miata, Hosted by Keith Tanner -  FM Live 3-21-24</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/got-leaks-how-why-to-pressure-test-your-cooling-system-fm-live-3-28-24</loc>
    <lastmod>2024-03-29T10:37:32-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_IMG_9116.jpg?v=1711728327</image:loc>
      <image:title>Got Leaks? How &amp; Why to Pressure Test Your Cooling System! - FM Live 3-28-24</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/summer-camp-registration-is-now-open</loc>
    <lastmod>2024-04-05T09:01:47-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_IMG_9179.jpg?v=1712328207</image:loc>
      <image:title>Summer Camp Registration is now open!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/its-t-shirt-tuesday</loc>
    <lastmod>2024-04-09T08:43:31-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_April_040824.jpg?v=1712673811</image:loc>
      <image:title>It&apos;s T-Shirt Tuesday!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/how-do-wheels-tires-affect-feel-comfort-performance-now-in-4k-fm-live-4-11-24</loc>
    <lastmod>2024-04-12T14:27:14-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_IMG_9236_2.jpg?v=1712939181</image:loc>
      <image:title>How do WHEELS/TIRES affect feel, comfort &amp; performance? Now in 4K! FM Live 4-11-24</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/how-to-install-fm-pedal-kits-step-by-step-guide-on-nc-miatas</loc>
    <lastmod>2024-04-22T11:22:11-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_NC_Pedal_kit_Install_thumb_041124.jpg?v=1712961909</image:loc>
      <image:title>How to Install FM Pedal Kits! Step By Step Installation Guide.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/stop-firewall-flex-nd-brake-master-cylinder-brace-4k-fm-live-4-19-24</loc>
    <lastmod>2024-04-19T09:07:23-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FM_LIVE_Thumbnail_122223.jpg?v=1713539243</image:loc>
      <image:title>STOP Firewall FLEX! ND Brake Master Cylinder Brace - 4K! - FM Live 4-19-24</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/how-to-fix-damaged-threads-fm-live-with-keith-tanner-4-25-24</loc>
    <lastmod>2024-04-26T10:42:33-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FM_LIVE_Thumbnail_fix_threads_042624.jpg?v=1714144026</image:loc>
      <image:title>How to Fix DAMAGED THREADS! FM Live with Keith Tanner 4-25-24</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/meet-robert-his-1990-miata-4k-fm-live-5-2-24</loc>
    <lastmod>2024-05-03T11:09:46-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_Thumb_no_text_IMG_20240502_142801.jpg?v=1714756177</image:loc>
      <image:title>Meet Robert &amp; his 1990 Miata! 4K FM Live 5-2-24</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/5-easy-mods-for-your-nd-miata-fm-live-5-9-24</loc>
    <lastmod>2024-05-10T11:16:10-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_5_easy_Mods_IMG_9399.jpg?v=1715359366</image:loc>
      <image:title>5 EASY Mods for your ND Miata! (FM Live 5-9-24)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/its-turbo-time-turbo-restock-alert</loc>
    <lastmod>2024-05-14T09:19:34-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Ron_on_track_collage_edit_051434.jpg?v=1715699894</image:loc>
      <image:title>It&apos;s TURBO TIME: Turbo Restock Alert!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/its-t-shirt-tuesday-our-limited-edition-may-shirt-is-now-available-to-preorder</loc>
    <lastmod>2024-05-14T13:10:51-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_May_051324.jpg?v=1715713851</image:loc>
      <image:title>It&apos;s T-Shirt Tuesday! Our Limited Edition May shirt is now available to Preorder!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/forged-wheels-worth-the-hype-fm-live-with-keith-tanner-5-17-24</loc>
    <lastmod>2024-05-17T12:27:15-06:00</lastmod>
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      <image:caption>V-Maxx Coilovers - Best Bang for your buck?</image:caption>
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      <image:title>Want to work at FM? We&apos;re hiring a Mechanical Engineer!</image:title>
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      <image:title>Miata Reunion is coming up Nov 1-3 at Sonoma Raceway!</image:title>
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    <lastmod>2024-10-18T12:20:39-06:00</lastmod>
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      <image:title>How to get the MOST from your Miata STEREO! 4K FM Live 11-7-24</image:title>
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      <image:title>FM Beanies! Only available for a limited time!</image:title>
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      <image:title>Miata Reunion Recap!</image:title>
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      <image:title>How to Prep your HIGH-Mileage Miata for BOOST! - FM Live w Keith Tanner 11-14-24</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/fms-black-friday-sale-is-coming-soon</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_bnnr_1600x900_BlackFriday_comingsoon_111824_converted.jpg?v=1732290430</image:loc>
      <image:title>FM&apos;s Black Friday Sale is coming soon!</image:title>
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  <url>
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    <lastmod>2024-11-25T08:57:51-07:00</lastmod>
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      <image:title>How to Make Your OLDER Miata Chassis BETTER! - 4K FM Live 11-21-24</image:title>
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    <lastmod>2024-11-29T06:00:03-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_bnnr_1600x900_BlackFriday_1126242.jpg?v=1732732559</image:loc>
      <image:title>BLACK FRIDAY DEALS ARE HERE!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/torque-vs-horsepower-what-do-you-really-need-fm-live-12-5-24</loc>
    <lastmod>2024-12-06T09:23:14-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FM_LIVE_Thumbnail_torque_vs_HP_120624_2.jpg?v=1733502194</image:loc>
      <image:title>Torque VS Horsepower! What do you really need? FM Live 12-5-24</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/fm-flannels-are-back-for-a-limited-time-only</loc>
    <lastmod>2024-12-10T10:41:52-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_Dec_121024.jpg?v=1733852512</image:loc>
      <image:title>FM Flannels are back! For a limited time only!</image:title>
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  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/can-you-ice-race-in-a-miata-fm-live-w-keith-tanner-12-12-24</loc>
    <lastmod>2024-12-13T15:01:27-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_FM_LIVE_Thumbnail_icerace_121324.jpg?v=1734127282</image:loc>
      <image:title>Can you ICE RACE in a Miata? - FM Live w Keith Tanner 12-12-24</image:title>
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  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/employee-rides-ethan-oregans-nb-miata-fm-live-12-19-24</loc>
    <lastmod>2024-12-20T09:31:54-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/BLOG_1600x900_FM_LIVE_thumb_Ethan_NB_121924.jpg?v=1734712314</image:loc>
      <image:title>Employee Rides: Ethan O&apos;Regan&apos;s NB Miata! FM Live 12-19-24</image:title>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_holidays_121924.jpg?v=1734720861</image:loc>
      <image:title>Happy Holidays from all of us at FM!</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-rollbar-trim-kits-fm-live-1-10-25</loc>
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    <image:image>
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      <image:title>NEW! Rollbar Trim kits! - FM Live 1-10-25</image:title>
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    <loc>https://flyinmiata.com/en-ca/blogs/news/its-t-shirt-tuesday-check-out-januarys-shirt-of-the-month</loc>
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      <image:title>It&apos;s T-shirt Tuesday – Check out January&apos;s Shirt of the Month!</image:title>
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      <image:title>NEW Kōgeki Wheel Color! - FM Live w Keith Tanner 1-16-25</image:title>
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    <lastmod>2025-01-24T12:31:10-07:00</lastmod>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/fm-february-turbo-drop-restock-coming-feb-4-2025</loc>
    <lastmod>2025-01-28T14:22:09-07:00</lastmod>
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      <image:title>FM February turbo Drop! Restock coming Feb 4, 2025</image:title>
    </image:image>
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  <url>
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      <image:title>IMPROVED Happy Meal CLUTCH KITS! - 4K - FM Live 1-30-25</image:title>
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      <image:title>How to talk to your Miata! Basic diagnostics w Keith Tanner - 4K - FM live 2-7-25</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/transform-your-ride-new-limited-edition-hoodie-available-for-preorder</loc>
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      <image:title>Transform Your Ride! NEW Limited Edition Hoodie available for preorder</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/fm-turbo-manifold-tech-deep-dive-w-brandon-fitch-better-boost-4k</loc>
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      <image:title>FM Turbo Manifold Tech &amp; Deep Dive w Brandon Fitch - Better Boost - 4K</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/car-tour-fms-new-nd3-miata-4k-fm-live-w-mike-usrey</loc>
    <lastmod>2025-03-05T08:40:25-07:00</lastmod>
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      <image:title>Car Tour: FM&apos;s NEW ND3 Miata! - 4K - FM Live w Mike Usrey</image:title>
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  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/na6-turbos-are-finally-here-na6-turbo-restock-march-4-2025</loc>
    <lastmod>2025-02-26T14:21:10-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_Mar_Turbo_drop_thumb_022625.jpg?v=1740604870</image:loc>
      <image:title>NA6 Turbos are finally here! – NA6 Turbo restock March 4, 2025</image:title>
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  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/basics-for-replacing-suspension-bushings-4k-video-w-keith-tanner</loc>
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      <image:title>BASICS for Replacing Suspension BUSHINGS - 4K video w Keith Tanner</image:title>
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  <url>
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      <image:title>Meet Ryan! FM&apos;s Newest Engineer! - 4k - FM Live 3-6-25</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/2025-fm-summer-camp-registration-opens-9am-3-12-25</loc>
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      <image:title>2025 FM Summer Camp Registration Opens 9AM 3-12-25!</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-miata-is-always-the-answer-shirt-march-shirt-of-the-month</loc>
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      <image:title>NEW! &quot;Miata Is Always The Answer&quot; Shirt! March shirt-of-the-month</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/boost-controllers-explained-which-one-is-right-for-you-4k-fm-live-w-mike-usrey</loc>
    <lastmod>2025-03-14T10:53:53-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLIVE_thumb_boost_controllers_031425.jpg?v=1741971233</image:loc>
      <image:title>BOOST Controllers Explained! Which one is right for you? - 4K - FM Live w Mike Usrey</image:title>
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  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/diff-bushings-what-they-do-how-to-change-them-w-keith-tanner</loc>
    <lastmod>2025-03-21T11:18:59-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Blog_FMLive_thumb_diff_Bushings_032125.jpg?v=1742577539</image:loc>
      <image:title>DIFF BUSHINGS! What they do &amp; How to change them - w Keith Tanner</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/fm-staff-track-day-employee-product-familiarization-at-grand-junction-motor-speedway</loc>
    <lastmod>2025-03-25T16:48:34-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FMLive_thumb_staff_track_day_032525.jpg?v=1742942914</image:loc>
      <image:title>FM Staff Track Day! Employee Product Familiarization at Grand Junction Motor Speedway</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/how-to-adjust-headlights-on-all-miatas-fm-live-w-mike-usrey</loc>
    <lastmod>2025-04-04T10:42:12-06:00</lastmod>
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      <image:title>How to adjust headlights on ALL Miatas! - FM Live w Mike Usrey</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/you-asked-for-it-the-fm-yacht-club-shirt-is-back</loc>
    <lastmod>2025-04-08T16:42:30-06:00</lastmod>
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      <image:title>You asked for it: The FM Yacht Club shirt is back!</image:title>
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  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/pepper-na6-turbo-shop-car-updates-w-keith-tanner</loc>
    <lastmod>2025-04-11T10:43:03-06:00</lastmod>
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      <image:title>Pepper: NA6 Turbo Shop Car updates! w Keith Tanner</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/wheel-studs-do-you-need-them-4k-w-mike-usrey</loc>
    <lastmod>2025-04-18T11:15:32-06:00</lastmod>
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      <image:title>Do You Need Extended Wheel Studs? - 4K - w Mike Usrey</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/the-best-beginner-miata-mods-4k-fm-live-w-brandon-fitch</loc>
    <lastmod>2025-04-25T08:49:09-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLIVE_thumb_beginnermods_042425.jpg?v=1745592549</image:loc>
      <image:title>The BEST Beginner MIATA Mods! - 4K - FM live w Brandon Fitch</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/nc-turbo-kits-available-to-order-may-13</loc>
    <lastmod>2025-05-06T15:32:24-06:00</lastmod>
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      <image:title>NC Turbo kits AVAILABLE to order May 13!</image:title>
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  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/fm-may-shirt-of-the-month-limited-time-only</loc>
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      <image:title>FM May Shirt of the Month! Limited time Only!</image:title>
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  </url>
  <url>
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    <lastmod>2025-05-09T10:23:19-06:00</lastmod>
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      <image:title>Wondering what it&apos;s like to drive our new NC Turbo?</image:title>
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  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/nc-turbo-kit-q-a-w-brandon-fitch-4k</loc>
    <lastmod>2025-05-12T08:48:53-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLIVE_thumb_NCTurbo_QA_050925.jpg?v=1747061333</image:loc>
      <image:title>NC Turbo Kit Q&amp;A w Brandon Fitch - 4K !</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/nc-turbo-kits-are-now-in-stock</loc>
    <lastmod>2025-05-13T10:16:57-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_thumb_22-1745-_NC_Turbo_Full_Kit_050925.jpg?v=1747153017</image:loc>
      <image:title>NC TURBO KITS ARE NOW IN STOCK!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/like-wheels-now-available-at-fm</loc>
    <lastmod>2025-05-16T09:08:00-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FMLive_like_wheels_051625_thumb2.jpg?v=1747408080</image:loc>
      <image:title>LIKE Wheels now available at FM!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/will-we-see-you-at-summer-camp</loc>
    <lastmod>2025-05-29T16:17:00-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/BLOG_1600x900_FMSC_SM_Promo_IMG_5229_052925.jpg?v=1748557020</image:loc>
      <image:title>Will we see you at Summer Camp?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/how-to-adjust-your-ncs-top-and-latches-4k-fm-live-w-mike-usrey</loc>
    <lastmod>2025-05-30T11:31:55-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_FMLIVE_thumb_NC_top_052925alt.jpg?v=1748626315</image:loc>
      <image:title>HOW TO: Adjust Your NC&apos;s Top and Latches - 4K - FM Live w Mike Usrey</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/no-more-messy-nc-oil-changes-nc-oil-drain-fm-live-6-19-25</loc>
    <lastmod>2025-06-24T11:06:40-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/BLOG_1600x900_NC_drain_Funnels_thumb_061925.jpg?v=1750784800</image:loc>
      <image:title>No More Messy NC Oil Changes! NC oil drain - FM Live 6-19-25</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/stitch-the-nd-miata-and-our-marketing-guy-travis-fm-live-w-mike-usrey</loc>
    <lastmod>2025-06-27T16:37:51-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_FMLive_Travis_Thumb_062725_3.jpg?v=1751063871</image:loc>
      <image:title>Stitch the ND Miata (and our marketing guy Travis) - FM Live w Mike Usrey</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/your-new-favorite-miata-book-4k-fm-live-w-keith-tanner</loc>
    <lastmod>2025-07-04T08:00:01-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_book_Thumbs_070325.jpg?v=1751583958</image:loc>
      <image:title>Your New FAVORITE Miata Book! - 4K FM Live w Keith Tanner</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-nd-brake-scoops</loc>
    <lastmod>2025-07-11T15:15:04-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_brake_scoops_thumb_071025_1_bbc67e98-f4d8-4be4-bbd2-e8879c76ec3b.jpg?v=1752268504</image:loc>
      <image:title>NEW! ND Brake Scoops!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/exclusive-my-cornering-is-more-stable-than-my-life-july-shirt-of-the-month</loc>
    <lastmod>2025-07-10T17:13:07-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_July_070925.jpg?v=1752189187</image:loc>
      <image:title>Exclusive! &quot;My CORNERING is more STABLE than my life&quot; July Shirt-of-the-month</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/fm-miata-summer-camp-highlights</loc>
    <lastmod>2025-07-14T09:32:46-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/F1600x900_MSC_2025_Highlights_thumb_071125.jpg?v=1752507166</image:loc>
      <image:title>FM Miata Summer Camp highlights!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/gear-oil-101-how-why-when-to-change-it-part-one-4k-fm-live-w-mike-usrey</loc>
    <lastmod>2025-07-23T11:37:21-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_gearoil_thumb_072125.jpg?v=1753292241</image:loc>
      <image:title>GEAR Oil 101: How, Why &amp; When to change it. PART ONE - 4K FM Live w Mike Usrey</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/how-to-change-your-gear-oil-step-by-step-with-mike-usrey</loc>
    <lastmod>2025-07-23T13:42:03-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Gearoil_Part2_Thumb_072325.jpg?v=1753299723</image:loc>
      <image:title>How To Change Your Gear Oil! - Step by step with Mike Usrey (Gear Oil Part 2)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/a-better-coilover-koni-gts-suspension-for-nd-miatas-4k-w-keith-tanner</loc>
    <lastmod>2025-08-04T12:24:59-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_Live_koniGTS_thumb_072825_1_85412c01-caa0-4f15-a21d-651b945fd826.jpg?v=1754331899</image:loc>
      <image:title>A Better COILOVER? Koni GTS Suspension for ND Miatas! - 4K - w Keith Tanner</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-parts-for-your-nc-miata</loc>
    <lastmod>2025-08-04T12:31:47-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/THUMB2_nc_parts_080425_6113733e-456f-41e5-8c52-7b121c625a23.jpg?v=1754332307</image:loc>
      <image:title>NEW! Parts for your NC Miata!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/step-by-step-nc-sway-bar-installation</loc>
    <lastmod>2025-08-25T14:07:27-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_swaybar_install_thumb_082525.jpg?v=1756152447</image:loc>
      <image:title>Step by Step NC Sway Bar Installation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/have-you-been-lied-to-about-suspension-preload</loc>
    <lastmod>2025-08-29T15:57:20-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/Thumb_Preload_082825_2_85f91b6b-2130-4ec4-8163-3a8761e65f56.jpg?v=1756504640</image:loc>
      <image:title>Have you been lied to about Suspension PRELOAD?!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/step-by-step-adjustable-end-links-install-video</loc>
    <lastmod>2025-09-02T13:13:44-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/endlink_Install_Thumb_090225.jpg?v=1756840424</image:loc>
      <image:title>Step-by-step Adjustable End-links install video!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/should-you-seam-weld-your-miata-fm-live-w-brandon-fitch</loc>
    <lastmod>2025-09-05T16:43:44-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/Thumb_seamwelding_090525_3.jpg?v=1757112224</image:loc>
      <image:title>Should you Seam-weld your Miata? FM Live w Brandon Fitch</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/installing-fender-flares-to-our-91-miata</loc>
    <lastmod>2025-09-23T10:22:34-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/Flares_Thumbs_090825_3.jpg?v=1758644554</image:loc>
      <image:title>Installing Fender Flares to our &apos;91 Miata!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-exclusive-september-shirt-of-the-month-it-glows</loc>
    <lastmod>2025-09-09T15:14:17-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_Sept_090925.jpg?v=1757452457</image:loc>
      <image:title>NEW! Exclusive September Shirt-of-the-Month! It GLOWS!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/have-you-checked-your-ball-joints</loc>
    <lastmod>2025-09-12T16:21:07-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/Thumb_balljoints_091225_thumb1.jpg?v=1757715667</image:loc>
      <image:title>Have you checked your Ball Joints?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/matg-highlights</loc>
    <lastmod>2025-09-23T10:25:32-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/MATG_Thumbs_091825_1.jpg?v=1758644732</image:loc>
      <image:title>MATG Highlights!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/should-you-fear-turbo-lag-tech-talk-w-jeremy-ferber-4k-on-youtube</loc>
    <lastmod>2025-09-23T10:28:00-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/Thumb_turbolag_092325_3.jpg?v=1758644880</image:loc>
      <image:title>Should you Fear TURBO LAG? - Tech Talk w Jeremy Ferber - 4K on YouTube!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/in-memory-of-tom-matano</loc>
    <lastmod>2025-09-24T09:44:21-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/Tom_sig_Ryans_trunk_IMG_6381.jpg?v=1758728661</image:loc>
      <image:title>In memory of Tom Matano.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/pepper-update-tour-na6-turbo-miata-with-fender-flares-w-keith-tanner</loc>
    <lastmod>2025-09-29T09:10:49-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/Thumb_pepper_092325-1.jpg?v=1759158649</image:loc>
      <image:title>Pepper - Update &amp; tour: NA6 Turbo Miata with Fender Flares! w Keith Tanner</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/turbo-tuesday-is-back-october-7th</loc>
    <lastmod>2025-10-03T14:00:04-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/NC_Turbo_Drop_thumb_100225.jpg?v=1759446918</image:loc>
      <image:title>Turbo Tuesday is Back! October 7th!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/pop-art-miata-shirts-only-available-until-oct-14</loc>
    <lastmod>2025-10-07T10:36:57-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_oct_100725.jpg?v=1759855017</image:loc>
      <image:title>Pop Art Miata Shirts! - Only available until Oct 14!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/we-answer-the-top-ten-miata-questions-as-chosen-by-our-staff</loc>
    <lastmod>2025-10-24T15:12:41-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_Questions_Thumbs_102425.jpg?v=1761340361</image:loc>
      <image:title>We answer the TOP TEN Miata questions! (As chosen by our staff)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/miata-hot-takes-too-much-for-our-team</loc>
    <lastmod>2025-10-31T14:46:27-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_FMLive_thumb_HotTakes_103125.jpg?v=1761943587</image:loc>
      <image:title>Miata Hot-Takes! Too much for our team?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/your-new-favorite-hoodie-limited-edition-november-shirt-of-the-month</loc>
    <lastmod>2025-11-12T09:25:09-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_Nov_111125.jpg?v=1762964709</image:loc>
      <image:title>Your New Favorite Hoodie! Limited Edition November shirt-of-the-month</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/top-5-turbo-accessories-at-fm-w-mike-usrey</loc>
    <lastmod>2026-01-09T16:16:20-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_3_FMLive_Thumb_top5turboaccessories_111725.png?v=1768000580</image:loc>
      <image:title>Top 5 Turbo Accessories at FM! w Mike Usrey</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/black-friday-deals-are-here-1</loc>
    <lastmod>2025-11-28T06:30:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1920x1080_Thumb_FM_BF_111925_13b1df32-025a-462b-996a-bb9ebd903a7a.jpg?v=1764188938</image:loc>
      <image:title>FM Black Friday deals are here!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/fm-snuggle-blanket-limited-edition</loc>
    <lastmod>2025-12-11T16:31:51-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_Dec_120825.jpg?v=1765495911</image:loc>
      <image:title>FM Snuggle Blanket: Limited edition!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/miata-gift-ideas-from-keith-tanner-the-elf-fm-gift-guide-2025</loc>
    <lastmod>2025-12-12T11:53:38-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_1_FMLive_Thumbs_gift_guide_121025.jpg?v=1765565617</image:loc>
      <image:title>Miata Gift Ideas from Keith Tanner the Elf! - FM Gift Guide 2025</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/how-to-install-an-fm-stage-2-sway-bar-reinforcement-kit-on-an-nd-miata</loc>
    <lastmod>2025-12-13T13:00:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_Thumb2_FM_ND_SwayBar_Reinforcement_Install_121225.jpg?v=1765582630</image:loc>
      <image:title>How to install an FM Stage 2 Sway Bar Reinforcement Kit on an ND Miata</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/happy-holidays-from-flyin-miata-1</loc>
    <lastmod>2025-12-23T13:00:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_IMG_3311-Edit_SM.jpg?v=1765999392</image:loc>
      <image:title>Happy Holidays!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/dont-fear-the-winter-weather-follow-mikes-miata-road-trip-prep</loc>
    <lastmod>2025-12-19T16:30:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/BLOG_1600x900_FMLive_THUMBS_Roadtrip_121825.jpg?v=1766183930</image:loc>
      <image:title>Don&apos;t fear the Winter Weather! Follow Mike&apos;s Miata Road Trip Prep!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/is-the-miata-a-good-first-car-fm-live-with-keith-tanner</loc>
    <lastmod>2026-01-09T16:57:34-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_thumb_first_car_010926.jpg?v=1768003054</image:loc>
      <image:title>Is the Miata a good FIRST car? FM Live with Keith Tanner</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/our-annual-flannel-is-back-for-a-limited-time</loc>
    <lastmod>2026-03-18T10:19:46-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_Jan_011226_9fffb287-4f74-469d-902b-cad9527f038f.jpg?v=1773850786</image:loc>
      <image:title>Our annual flannel is back for a limited time!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/how-this-little-part-gives-you-better-throttle-feel-new-at-fm-throttle-linearizer-for-95-97</loc>
    <lastmod>2026-01-16T16:15:02-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/Thumb1_1600x900_BLOG.jpg?v=1768605302</image:loc>
      <image:title>How this little part gives you better throttle feel! New at FM: Throttle Linearizer for 95-97</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/how-why-to-adjust-your-handbrake-fm-live-w-mike-usrey</loc>
    <lastmod>2026-01-23T16:06:00-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_Thumb_Handbrake_Adjsutment_012126.jpg?v=1769209560</image:loc>
      <image:title>How &amp; Why to Adjust Your Handbrake! FM Live w Mike Usrey</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/led-visor-light-installation-step-by-step-guide-for-na-nb-miatas</loc>
    <lastmod>2026-01-24T14:00:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_VisorLight_Install_Thumb_012326.jpg?v=1769211930</image:loc>
      <image:title>LED Visor Light Installation: Step by step guide for NA / NB Miatas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/what-you-should-know-about-alignments-fm-live-1-29-26</loc>
    <lastmod>2026-01-30T13:36:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_thumb_alignment_012926.jpg?v=1769805384</image:loc>
      <image:title>What You Should Know About Alignments | FM Live 1-29-26</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/bad-mods-to-do-to-your-miata-and-what-to-do-instead-fm-live-2-6-26</loc>
    <lastmod>2026-02-06T18:00:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_FMLive_thumb_BadMods_020626.jpg?v=1770423720</image:loc>
      <image:title>Bad Mods to do to Your Miata (And What to do Instead!) FM Live 2-6-26</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/ice-roadsters-hockey-jersey-limited-edition</loc>
    <lastmod>2026-02-10T09:54:59-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_Feb_020926.jpg?v=1770742499</image:loc>
      <image:title>Ice Roadsters Hockey Jersey - Limited Edition!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/happy-valentines-day-from-flyin-miata</loc>
    <lastmod>2026-02-13T15:00:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_valentines.jpg?v=1771008126</image:loc>
      <image:title>Happy Valentine&apos;s Day from Flyin&apos; Miata!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/lifter-tick-dont-panic-causes-and-solutions-fm-live-w-mike-usrey-2-12-26</loc>
    <lastmod>2026-02-13T14:30:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_thumbs_LifterTick_021326.jpg?v=1771017164</image:loc>
      <image:title>Lifter Tick? Don&apos;t Panic! Causes and Solutions | FM Live w Mike Usrey 2-12-26</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/meet-bruce-fms-newest-miata-plus-fleet-updates-w-keith-tanner-1</loc>
    <lastmod>2026-02-20T16:46:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_FMLive_fleet_update_021926_efe42012-273f-4e52-be0f-9487a2ca90b6.jpg?v=1771631190</image:loc>
      <image:title>Meet BRUCE! FM&apos;s Newest Miata! (Plus: Fleet updates w Keith Tanner)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/step-by-step-how-to-rebuild-your-nc-miata-rear-calipers</loc>
    <lastmod>2026-02-27T17:55:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_thumbs_brake_rebuild_022726.jpg?v=1772240104</image:loc>
      <image:title>Step by Step: How to Rebuild your NC Miata Rear Calipers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/our-top-5-easy-nc-miata-mods</loc>
    <lastmod>2026-03-06T15:19:15-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_Top5NCMods_030626.jpg?v=1772835555</image:loc>
      <image:title>Our Top 5 EASY NC Miata Mods!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-installation-video-na-nb-oil-cooler-kit</loc>
    <lastmod>2026-03-09T14:07:20-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_Cannon_NB_oil_cooler_Thumb_030626.jpg?v=1773086840</image:loc>
      <image:title>New Installation Video: NA/NB Oil Cooler Kit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/meet-megalodon-our-newest-nc</loc>
    <lastmod>2026-03-20T13:58:24-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_blog_2FMLive_new_nc_031326.jpg?v=1774036704</image:loc>
      <image:title>Meet Megalodon! Our Newest NC!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/slow-windows-aint-nobody-got-time-for-that</loc>
    <lastmod>2026-03-20T15:23:37-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_thumb_windows_032026.jpg?v=1774041817</image:loc>
      <image:title>Slow Windows? Ain&apos;t Nobody Got Time For That!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/the-best-miata-cup-holders</loc>
    <lastmod>2026-03-27T14:56:36-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_thumb_cupholders_032626_42e7e839-b3eb-4672-b87c-a46d499ec66d.jpg?v=1774644996</image:loc>
      <image:title>The Best Miata Cup Holders!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/miata-cookies-from-the-frosted-miata-kitchen</loc>
    <lastmod>2026-04-02T16:43:20-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_THUMB_frostedmiata_040226.jpg?v=1775169800</image:loc>
      <image:title>Miata Cookies from the Frosted Miata Kitchen!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/whats-the-best-miata-differential-helical-clutch-pack</loc>
    <lastmod>2026-04-10T16:47:17-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_thumb_diffs_040926.jpg?v=1775861237</image:loc>
      <image:title>What&apos;s The Best Miata Differential? Helical? Clutch Pack?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/how-to-install-blueprinted-front-wheel-hubs-for-na-and-nb</loc>
    <lastmod>2026-04-11T13:00:05-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/Blueprinted_hubs_Thumb_040926.jpg?v=1775862477</image:loc>
      <image:title>How To: Install Blueprinted Front Wheel Hubs for NA and NB</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/april-limited-edition-wide-brim-autocross-hat</loc>
    <lastmod>2026-04-14T16:15:07-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_Apr_041426.jpg?v=1776204907</image:loc>
      <image:title>April Limited Edition: Wide Brim Autocross Hat!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/maintain-your-power-steering</loc>
    <lastmod>2026-04-17T13:12:47-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_thumb_powersteering_041726.jpg?v=1776453167</image:loc>
      <image:title>Maintain Your Power Steering!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/international-shipping-improvements</loc>
    <lastmod>2026-04-28T14:00:04-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/trucks_AdobeStock_128210034_BLOG_1600x900_e69b3908-d5f2-40ef-a23c-fb91c09c9e72.jpg?v=1777050290</image:loc>
      <image:title>International Shipping Improvements</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/how-to-update-your-older-fm-turbo-kit</loc>
    <lastmod>2026-04-24T16:07:42-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/3_FMLive_turbo_update_042426.jpg?v=1777068462</image:loc>
      <image:title>How To UPDATE Your Older FM Turbo Kit!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/led-lighting-for-your-miata-fm-live-5-7-26</loc>
    <lastmod>2026-05-12T14:00:49-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_thumb_lighting_050826_52ce939a-422d-497a-ab05-0709632f5368.jpg?v=1778616049</image:loc>
      <image:title>LED Lighting for Your Miata! FM Live 5-7-26</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/pepper-feature-limted-edition-shirt</loc>
    <lastmod>2026-05-13T11:09:26-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_May_051226.jpg?v=1778692165</image:loc>
      <image:title>Pepper Feature: Limted Edition Shirt!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/is-redlining-your-miata-safe</loc>
    <lastmod>2026-05-15T15:07:30-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_thumb_redlining_051426_2d20a3fd-ea1e-4557-bb3c-f245f45cb688.jpg?v=1778879250</image:loc>
      <image:title>Is Redlining Your Miata Safe?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/the-history-of-keiths-lotus-7-replica</loc>
    <lastmod>2026-05-22T14:45:05-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_thumb_7_052226.jpg?v=1779481163</image:loc>
      <image:title>The History of Keith&apos;s Lotus 7 Replica!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/engine-mount-installation-tutorial-for-na-nb</loc>
    <lastmod>2026-05-26T09:29:36-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_Motor_Mounts_Thumb_052226.jpg?v=1779809376</image:loc>
      <image:title>Engine Mount Installation Tutorial for NA/NB</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/meet-eli-and-his-1990-miata-fm-live-5-29-26</loc>
    <lastmod>2026-05-29T14:46:40-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_thumb_Eli_052926_3819f270-26cc-41eb-aa43-4c89e6c432a7.jpg?v=1780087600</image:loc>
      <image:title>Meet Eli and His 1990 Miata!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/summer-camp-26-is-almost-here</loc>
    <lastmod>2026-06-02T16:25:53-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/MG_0687_BLOG_Edit.jpg?v=1780439153</image:loc>
      <image:title>Summer Camp &apos;26 Is Almost Here!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/what-to-expect-at-summer-camp</loc>
    <lastmod>2026-06-05T14:21:37-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_FMSC2026_thumbs_060526.jpg?v=1780690897</image:loc>
      <image:title>What to Expect at Summer Camp!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/new-wheels-from-fm-details-specs-and-more</loc>
    <lastmod>2026-06-19T16:59:40-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FMLive_wheel_3_061726_BLOG_1600x900_91d92c88-c87e-42a6-be3c-78f1d74a719a.jpg?v=1781909980</image:loc>
      <image:title>New Wheels from FM! Details, specs, and more!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/koni-suspension-sale-limited-time</loc>
    <lastmod>2026-06-22T15:02:04-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/KoniSale_BLOG.jpg?v=1782162124</image:loc>
      <image:title>Koni Suspension Sale - Limited Time!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/its-official-an-nd-turbo-kit-is-in-development</loc>
    <lastmod>2026-06-23T14:00:05-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/Thumb_BLOG_bcbd99ec-59a9-4932-b28b-94e4a9f11571.jpg?v=1782242192</image:loc>
      <image:title>It&apos;s Official: An ND Turbo Kit is in development!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/meg-update-check-out-the-new-mods</loc>
    <lastmod>2026-07-03T15:21:14-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1FMLive_MEG_Thumbs_070226_BLOG_43aaf350-fc68-4002-875e-63410655b0a8.jpg?v=1783113674</image:loc>
      <image:title>Meg UPDATE! Check out the new mods!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/better-feel-clutch-pedal-adjustment</loc>
    <lastmod>2026-07-10T16:06:37-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_thumbs_clutch_teaser_071026_42733894-9c0e-46af-bc35-2c64b87dd6de.jpg?v=1783721197</image:loc>
      <image:title>Better Feel: Clutch Pedal Adjustment</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/the-chase-skateboard-deck-limited-edition-merch-drop</loc>
    <lastmod>2026-07-16T10:21:02-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_July_071626.jpg?v=1784218862</image:loc>
      <image:title>&quot;The Chase&quot; Skateboard Deck - Limited Edition Merch Drop!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/hood-louver-basics-do-you-need-them</loc>
    <lastmod>2026-07-17T15:23:05-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_thumb_hoodvents_071726.jpg?v=1784323385</image:loc>
      <image:title>Hood Louver Basics: Do You Need Them?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/the-truth-behind-brake-myths</loc>
    <lastmod>2026-07-25T17:17:18-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_thumb_braking_myths_072426.jpg?v=1785021437</image:loc>
      <image:title>The Truth Behind Brake Myths</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/whats-a-ppf-how-do-you-adjust-it</loc>
    <lastmod>2026-07-31T14:12:39-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_teaser_PPF_073126.jpg?v=1785528759</image:loc>
      <image:title>What&apos;s a PPF? How do you adjust it?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/limited-edition-flat-bill-hat</loc>
    <lastmod>2026-08-18T10:00:19-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_JAug_081726.jpg?v=1787068819</image:loc>
      <image:title>Limited Edition Flat Bill Hat!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/the-best-bang-for-your-buck-miata-mods</loc>
    <lastmod>2026-08-21T18:12:14-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_thumb_bang4buck_082126_071526.jpg?v=1787357534</image:loc>
      <image:title>The Best Bang-For-Your-Buck Miata Mods!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/summer-camp-2026-highlights</loc>
    <lastmod>2026-08-27T16:17:07-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_FMLive_FMSC_recap_Thumb_082726.jpg?v=1787869026</image:loc>
      <image:title>Summer Camp 2026 Highlights!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/its-time-to-clean-your-air-filter</loc>
    <lastmod>2026-08-28T15:29:12-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_tease_airfilter_082626.jpg?v=1787952552</image:loc>
      <image:title>It&apos;s Time to Clean your Air Filter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/lightweight-miata-mods-why-they-matter</loc>
    <lastmod>2026-09-04T16:11:58-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1600x900_BLOG_FMLive_lightness_thumbs_090426.jpg?v=1788559918</image:loc>
      <image:title>Lightweight Miata Mods - Why They Matter!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/limited-edition-halloween-miata-hoodie</loc>
    <lastmod>2026-09-08T14:30:03-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/FM_1600x900_Blog_Thumb_Oct_090826.jpg?v=1788899402</image:loc>
      <image:title>Limited Edition Halloween Miata Hoodie!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/radiator-pressure-science-what-pressure-do-you-need</loc>
    <lastmod>2026-09-11T17:38:53-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/1FMLive_thumb_radiator_pressure_091126.jpg?v=1789169933</image:loc>
      <image:title>Radiator Pressure Science! What pressure do you need?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/miata-basics-all-the-gens-and-what-makes-them-different</loc>
    <lastmod>2026-09-25T17:17:34-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/BLOG_FMLive_thumb_gens_092526.jpg?v=1790378254</image:loc>
      <image:title>Miata Basics: All the Gens, and What Makes Them Different</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/how-bumpstops-work</loc>
    <lastmod>2026-10-02T14:16:31-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0643/3914/9055/articles/BLOG_FMLive_thumb_bumpstops_100226.jpg?v=1790972191</image:loc>
      <image:title>How Bumpstops Work!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://flyinmiata.com/en-ca/blogs/news/fm-at-miata-reunion-26</loc>
    <lastmod>2026-10-03T13:45:02-06:00</lastmod>
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      <image:title>FM at Miata Reunion &apos;26</image:title>
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